A recent study has found that 1 in 8 people are predestined to contract type 2 diabetes by 2045 . These findings are …

As a little girl, I was plagued with frequent ear infections. Unfortunately, my well-meaning mother often managed the…

Do you want to reverse your type 2 diabetes ? You can. It has been proven in multiple scientific studies that diabetes …

The ancient  Greeks used to think that the mind was physically located in the heart. While they were wrong about that…

Most people will not be surprised that physical activity, such as involvement in sports,  increases well-being as wel…

Let’s do a little “ core ” experiment together: Wherever you are currently sitting, scoot towards the edge of your seat…

Enterovirus usually circulates during the summer and fall. Thus, we are in peak enterovirus season at the writing of th…

If you want to  keep your brain working well as you age, a new study makes the case to eliminate alcohol consumption …

Like many people, my job requires me to sit. And sit. And sit. Oh, and stare at a computer screen, too. Sometimes, I fi…